Need Relief from Daily Aches & Pains?

Myofascial Release provides the results you deserve!

Hello, Tucson!

I’m Julie Leigh, OTR|L.

I am excited to present you with a new therapy option servicing Tucson's Eastside & beyond,

Mountainside Myofascial Release, LLC.

Featuring mobile occupational therapy, John Barnes' Myofascial Release Therapy, manual therapy, and, craniosacral therapy services.

Since I am new to town, let me introduce myself.

Hi there!

I am a registered & licensed occupational therapist, expert level Myofascial Release therapist, and outdoor enthusiast. I have been cross-trained by physical therapists my entire career, which makes my OT approach a bit non-traditional.

Movement and being outdoors- immersed in nature- have been therapeutic for me for as long as I can remember. I love to hike; and, I especially love playing in the mountains!

Newly relocated to the Southwest- via the Pacific Northwest & Mid-South- I took a year off to settle in, explore, & acclimate to life in the desert with my family.

Previously, I have had busy brick-and-mortar practices in Memphis, Tennessee, and Issaquah, Washington - a Seattle suburb. However, due to the increasing demands of my 'mom job' here in Arizona, I have had to trim back my availability for direct clinical work.

My ultimate goal is to make time for everything I love while maintaining a flexible and dynamic work ~ life balance; hence, the birth of mobile OT & MFR concierge services- Mountainside Myofascial Release!



With 24 'rich' years of experience as an occupational therapist, 20 years invested in John Barnes' Approach to Myofascial Release, and a lifetime of being an athlete, I have a unique and specific skill set to help you improve your function and maximize your quality of life.

Whether you climb literal mountains or metaphorical hills, Authentic Myofascial Release treatment may be the missing link to your recovery and achieving your highest potential.

Myofascial Release is safe and gentle - yet- produces powerful and drastic changes to the body’s functions compromised by trauma, injury, disease processes, aging, repetitive stress, and prolonged postural habits. All of these factors contribute to fascial restrictions that are often an overlooked and undiagnosed contributing source of pain and dysfunction.

If any of this sounds remotely familiar, I am here to facilitate your journey toward better health and wellness. My passion is helping you connect deeper with the innate healing properties of the fascial system that promote wellness, vitality, and, most importantly ~ flow.

Are you struggling with unresolved pain? Frustrated by the lack of results from traditional therapies, surgeries, or fancy modalities? Or perhaps you simply want to improve your overall well-being?

Whether you're dealing with chronic pain, seeking to restore lost mobility, or an athlete looking to enhance your performance, Myofascial Release treatment can help take you to the next level.

Let’s work together to unlock your body’s potential and achieve the relief and performance you deserve.

Julie

Providing Relief From:

  • Headaches & Facial Pain

  • TMJ

  • Neck Pain

  • Fibromyalgia

  • Chronic Fatigue

  • Sports Injuries

  • Plantar Fasciitis

  • Radicular Pain

  • Myofascial Pain Syndrome

  • Jaw Pain & Dysfunction 

  • Bulging & Herniated Discs

  • Whiplash Injuries

  • Frozen Shoulder Syndrome

  • Shoulder Impingement

  • Thoracic Outlet Syndrome

  • Carpal Tunnel Syndrome

  • Hand & Wrist Injuries

  • Back & Hip Pain

  • Sciatica

  • Pelvic Imbalance & Instability

  • Plantar Fasciitis

  • Piriformis Syndrome 

  • Post Surgical Scarring

  • Pain during pregnancy & postpartum

  • Women’s Health Issues

  • Constipation

Benefits of Myofascial Release:

ISMFR
  • Lessen Pain & Stiffness

  • Remove Excessive Pressure

  • Restore Lost Function

  • Improve Strength, Mobility, Endurance & Power Output

  • Reduce Muscle Spasms & Cramping

  • Enhance Athletic Performance

  • Expedite Workout Recovery

  • Increase Energy Levels

  • Rehydrate the Body’s Soft Tissue

Improve body Balance
  • Eliminate Mental Fogginess & Headaches

  • Normalize Posture

  • Potentially Avoid Surgery

  • Improve Your Body’s Balance & Equilibrium

  • Optimize Cellular Health

  • Slow Progressive Disease Processes

  • Re-establish the Body’s Natural Ability to Heal

  • Restore Your Quality of Life!